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Category: Miracle Book | Author: admin 08.01.2015
Studies show that people who can change their situation gain less from changing their mindset than those who have no control over their situation. If you have a loved one who has cancer – you have no control over that situation.  Changing the way you think and your emotional reaction may help you cope with the stress. Let’s look at a specific example.  Stuck in a job you hate?  I was and the whole time I reframed the situation – It pays well. When you make these types of statements you reframe a negative situation and turn it into a more palatable situation.  You feel much better right?  Problem is if it’s a situation you have control over but hate, is re-framing it the best course of action? To me it was soul-sucking, boring, zapped me of any creative spark I hoped to have while there and bled over onto all aspects of my life.  That’s what I was complaining about.
Stop reframing the situations you have true control over.  Start moving toward the places you want to be.


Seek help if you need, from a therapist or life coach.  Have a friend who tells you like it is? Make a plan to move out of the bad situation.  List all your resources, tangible and non-tangible.
Stop telling yourself all is well, if it isn’t.  Start telling yourself that you want, need and deserve better.
I promise you, when you start implementing steps to make the changes you want, your whole world will open up to new ideas, people, situations, learning opportunities and this will only give you fuel for your change.
Shelly is a personal development strategist and founder of The Rescue Yourself Project helping women over 40 step into their unique selves so they can create a life they love!
Laren, I welcome constructive critiques, but perhaps you can email me with suggestions for improvement.


Getting out of the same old same old rut you hate, provides you with a whole new world to explore.
As a writer I try to encourage other writers to study the technical craft of writing as best possible. I normally would not have said anything, but the purpose of this article and the site is for promoting a writing business. Today Shelly helps women find their unique selves by becoming experts about their values, strengths, passions, goals and purpose so they can design a life they love.



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